If you're looking for a quick, refreshing, and nutritious fruit salad, this Easy & Healthy Poppy Seed Fruit Salad is a must-try! Packed with vibrant fruits and a light citrus dressing, it's perfect for breakfast, a side dish, or even a guilt-free dessert.
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Prep Time: 20 minutesminutes
Total Time: 20 minutesminutes
Servings: 8servings
Calories: 81kcal
Equipment
1 Cutting board
1 Small bowl
Ingredients
1quartStrawberriesquartered
1pintBlueberries
3eachKiwisliced
4eachOranges or Tangelos
1tbspHoney
½tspPoppy Seeds
Instructions
To make the poppy seed dressing, squeeze the juice from 1 orange or tangelo into a small bowl. Add the honey and the poppy seeds. Stir well until fully combined. Set aside.
Clean and quarter the strawberries and slice the kiwi.
Place the strawberries, blueberries, and kiwis in the medium bowl.
Cut and remove the membrane for 3 oranges or tangelos. Add to the bowl of fruit.
Pour the dressing over the fruit and gently toss to coat the fruit pieces in the poppy seed dressing.