1 Cutting board
1 Small bowl
- 1 quart Strawberries quartered
- 1 pint Blueberries
- 3 each Kiwi sliced
- 4 each Oranges or Tangelos
- 1 tbsp Honey
- ½ tsp Poppy Seeds
To make the poppy seed dressing, squeeze the juice from 1 orange or tangelo into a small bowl. Add the honey and the poppy seeds. Stir well until fully combined. Set aside.
Clean and quarter the strawberries and slice the kiwi.
Place the strawberries, blueberries, and kiwis in the medium bowl.
Cut and remove the membrane for 3 oranges or tangelos. Add to the bowl of fruit.
Pour the dressing over the fruit and gently toss to coat the fruit pieces in the poppy seed dressing.
Serve immediately.
Calories: 81kcal | Carbohydrates: 20g | Protein: 1g | Fat: 1g | Saturated Fat: 0.04g | Sodium: 2mg | Potassium: 231mg | Fiber: 4g | Sugar: 14g | Calcium: 26mg | Iron: 1mg