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Peanut Butter Yogurt Dip

Peanut Butter Yogurt Dip is the perfect healthy snack for kids.  It's smooth and creamy with protein and dairy ingredients.  If you dip an apple in it, you added some fruit to the snack as well.  Kids loving eating with their fingers and dipping foods.  The more fun they have while eating it, to better they will eat it.  Sliced bananas and this dip are a healthy snack that toddlers can enjoy eating too, which makes this a perfect snack for that you can feel good about serving children of any age.
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Course: Snack
Cuisine: American
Keyword: dip, apple dip, healthy snack, peanut butter dip, yogurt recipe, quick recipe, easy recipe, simple recipe,
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 2 servings
Calories: 159kcal

Equipment

  • 1 Spoon
  • 1 Measuring spoons

Ingredients

  • 5.3 oz Vanilla Yogurt
  • 2 tbsp Peanut Butter

Instructions

  • Use 5.3 oz of vanilla yogurt or 1 single serving size container of yogurt. Mix in the peanut butter.
  • Serve with apple slices, bananas, graham crackers, or pretzels.

Notes

Nutritional information is an estimate.  It will vary based the brands of ingredients used and on your cooking methods.
Serve with apple slices, bananas, graham crackers, or pretzels.

Nutrition

Calories: 159kcal | Carbohydrates: 14g | Protein: 7g | Fat: 9g | Saturated Fat: 2g | Cholesterol: 4mg | Sodium: 118mg | Potassium: 255mg | Fiber: 1g | Sugar: 12g | Calcium: 136mg | Iron: 0.3mg