Go Back
+ servings
Honey BBQ Pork Chops

Honey BBQ Pork Chops

Honey BBQ Pork Chops are perfect for grilling.  The tangy sweetness is delightful on pork chops and it's a pork chop recipe the whole family will love!
Print Pin
Course: Main Course
Cuisine: American
Keyword: BBQ recipe, barbeque recipe, easy meal, Easy Recipe, quick recipe, grill recipe, grilling, pork recipe, weeknight recipe
Prep Time: 5 minutes
Cook Time: 10 minutes
Marinade Time: 2 hours
Total Time: 2 hours 15 minutes
Servings: 4 servings
Calories: 431kcal

Equipment

  • 1 Grill
  • 1 2 cup Bowl
  • 1 Resealable Bag or Bowl
  • 1 Tongs

Ingredients

  • 4 each Pork chops
  • 1 cup Ketchup
  • 5 tbsp Honey
  • tsp Pepper flakes
  • ½ tsp Onion flakes
  • 4 tbsp Soy sauce low sodium
  • 1 tsp Garlic minced

Instructions

  • In a 2 bowl mix together the ketchup, honey, pepper flakes, onion flakes, soy sauce, and minced garlic.
  • Put the pork chops and ⅓ - ½ of the Honey BBQ Sauce in a resealable bag or in a bowl and let marinade for 2-12 hours.
  • Heat up the grill. Add the pork chops. For a ¾ inch thick pork chop grill 4-5 minutes on each side. For pretty grill marks give the pork chops a quarter turn and grill for one minute, flip and grill for 1 more minute. Top with another spoonful of Honey BBQ Sauce.
  • Serve immediately.

Notes

Nutritional information is an estimate.  It will vary based the brands of ingredients used and on your cooking methods.
The Honey BBQ Pork Chops can be made in an air fryer, indoor grill, oven, or a frying pan.  Cooking times will vary.

Nutrition

Calories: 431kcal | Carbohydrates: 20g | Protein: 50g | Fat: 16g | Saturated Fat: 6g | Trans Fat: 0.1g | Cholesterol: 152mg | Sodium: 886mg | Potassium: 970mg | Fiber: 0.3g | Sugar: 18g | Calcium: 26mg | Iron: 2mg